The Nutritional Benefits Of Chewing

Chewing is one of my favourite nutritional health tips and a great way to improve your health and boost your energy levels.  It’s free and has many benefits (see below).  Although it’s easy to do, unfortunately, most of us aren’t very good at doing it. There’s so much conflicting information about what is good nutrition […]

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Clutter Clearing

Clutter Clearing is a huge issue when it comes to draining or boosting your energy levels.  It requires a time investment, but I promise it pays great dividends on the energy it frees up (even if you’re not particularly conscious of the clutter).  When I was a feng shui consultant I sometimes helped clients with […]

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The 3 Card Problem Solver

The way we view our problems and the constant questioning they provoke often causes as much stress as the perceived problems.  Also, the more stressed we become, the less we can rely on our ‘whole brain’ capacity to see the bigger picture and the deeper issues at play.  The Psychology of Vision 3 Card Problem […]

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Carbonite – Backup Peace Of Mind

Carbonite, an award winning online backup service, is one of my favourite Creative Stress Management tools. When it comes to backing up however good your intentions, unless it happens automatically, it can easily be overlooked. Anyone who has lost vital information on their computer and wished they could go back in time and do a backup will appreciate Carbonite!

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Five Types Of Buddy

According to Chuck and Lency Spezzano, who spent 30 years developing the wonderful Psychology of Vision transpersonal model of healing, there are basically five types of buddies: The Like-Minded Buddy The buddy who feels very familiar. You both experience life in much the same way. You find it easy connect and communicate and are able […]

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