Category Archives for "Fitness"

Rebounding And Bouncing For Health

“Rebound exercise is the most efficient and effective exercise yet devised by man.” NASA Space Agency Rebounding is one of my all-time favourite forms of exercise.  I could fill a whole eBook with the benefits of rebounding.  I’ve had a rebounder for over 20 years and I’ve often wondered if there’s some kind of conspiracy […]

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